Oh Wow HEALING GUIDE
This is a workbook that goes with the book, “Oh Wow, this Changes Everything.” After you’ve read the book, “Oh Wow, This Changes Everything,”, you’re ready to apply what you’ve learned. If you haven’t read the book, Oh Wow This Changes Everything, get them both, and start your healing journey with Melody Brooke today.
This is a workbook that goes with the book, "Oh Wow, this Changes Everything." After you've read the book, "Oh Wow, This Changes Everything,", you're ready to apply what you've learned. If you haven't read the book, Oh Wow This Changes Everything, get them both, and start your healing journey with Melody Brooke today.
Where do you start?
You start with this workbook.
What is in this workbook?
The Workbook is easy to use and gives you tools you can start using right now.Practical exercises lead you through the process of internalizing the Cycles model into your life and relationships.
What will you learn?
You learn how to practice mindfulness, how to let go of old roles, how to respond differently under stress, how to enjoy getting to know yourself deeply, and how to have empathy for yourself and regain the joy of being alive!
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